Autumn Root & Reset - A Forest Bathing and Yoga Day Retreat

This mini-retreat experience is a full day oasis that invites you to reset, restore and fully nourish yourself. You deserve this!

Join Dee Yergo and Cindy Olsen in for a luxurious Sunday of forest bathing, nature exploration, guided meditation, yoga, breath work, journaling and connection with community. All levels of experience are welcome and this will be a beginner friendly environment.

Our day will be centered in the Beacon, NY exploring the majesty of nature followed by yoga and meditation in studio at BeBhakti Yoga.

We will begin with Forest Bathing which offers a transformative way of connecting with the natural world. You are invited to slow down with intentionality and mindfulness to engage your traditional five senses and beyond in the sweet forest . You will be provided with backpacks, seat cushions, blankets and a forest-inspired tea.

We will then make our way over to the studio to delve deeper into…