Sun, Mar 20

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Wave Hill Gardens

Equinox Sit Spot Meditation

Welcome Spring in these beautiful gardens overlooking the Hudson River.

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Equinox Sit Spot Meditation

Time & Location

Mar 20, 11:00 AM – 11:30 AM

Wave Hill Gardens, 4900 Independence Ave, Bronx, NY 10471, USA

About the event

Explore nature meditation through the idea of sit spot, the practice of visiting or revisiting a favorite spot again and again to see what patterns occur or new observations are made. Take a few deep breaths together, find inner calm and ground yourself in nature, as you honor the vernal equinox, the first day of spring. In case of light rain, a hat or rain jacket is suggested. Severe weather cancels. Welcome Spring Weekend event.

Registration required, online at wavehill.org or by calling 718.549.3200 x251.

Questions? Please email information@wavehill.org or call the telephone number and extension above.

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