Sun, Mar 20|
Wave Hill Gardens
Equinox Sit Spot Meditation
Welcome Spring in these beautiful gardens overlooking the Hudson River.
Time & Location
Mar 20, 2022, 11:00 AM – 11:30 AM
Wave Hill Gardens, 4900 Independence Ave, Bronx, NY 10471, USA
About the event
Explore nature meditation through the idea of sit spot, the practice of visiting or revisiting a favorite spot again and again to see what patterns occur or new observations are made. Take a few deep breaths together, find inner calm and ground yourself in nature, as you honor the vernal equinox, the first day of spring. In case of light rain, a hat or rain jacket is suggested. Severe weather cancels. Welcome Spring Weekend event.
Registration required, online at wavehill.org or by calling 718.549.3200 x251.
Questions? Please email email@example.com or call the telephone number and extension above.