Fall Hike with Studio 50 Fitness

Let’s Take It Outside! Experience the transformative power of nature this September with Cindy Olsen, a skilled naturalist and mindful outdoor guide. Join us as we explore the stunning landscapes of Ward Pound Ridge, where Cindy will lead us through gentle movement, followed by an invigorating hike through a serene forest. Along the way, we'll elevate our heart rates on the trail and then settle beneath the trees for a soothing mindful immersion and a healing seasonal tea. For your comfort, a backpack with a seat cushion and blanket will be provided. Simply arrive with your trail ready shoes and weather appropriate clothing. 

Rain date: September 29th

Register now by clicking here.