Forest Bathing: Spring Equinox
Sat, Mar 21
|Wave Hill Public Garden & Cultural Cente
Celebrate the season of renewal in the magical gardens of Wave Hill.
Time & Location
Mar 21, 2026, 12:00 PM – 2:00 PM
Wave Hill Public Garden & Cultural Cente, 4900 Independence Ave, Bronx, NY 10471, USA
About the event
Celebrate spring with moments of grounding and mindfulness. Engage your senses and reflect as you move through the garden on a guided meditative stroll. Benefits of Forest Bathing may include cardiovascular strength-building, stress reduction, improved cognitive functioning, boosting the immune system, and creating a deeper connection to nature and the self. Enjoy the healing benefits of the garden, then conclude with ceremonial tea.
Space is limited; adults only, please. Severe weather cancels.
Registration required; online or by calling 718.549.3200 x251.
If you have any questions about this program or about registration, please contact us at information@wavehill.org or by calling the number and extension above.