Sat, Jan 04 | Sheldrake Environmental Center

January Monthly Mindful Walk

Registration is Closed
January Monthly Mindful Walk

Time & Location

Jan 04, 2020, 10:00 AM – 11:00 AM
Sheldrake Environmental Center, 685 Weaver St, Larchmont, NY 10538, USA

About the Event

Research shows that being in nature decreases stress, reduces blood pressure, boosts the immune system, improves cognitive function, and provides an elevated sense of well-being.

Mindfulness practices allow us to hit pause on our hectic lives, helping us to navigate life in a calmer way. Just wear weather-appropriate clothing; we provide warm blankets, foam seat cushions, and hot seasonal teas for our time together in the forest. Registration coming soon to http://www.sheldrakecenter.org/events/

Registration is Closed

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