LIVE Sit Spot Meditation
Time & Location
About the Event
Join me for an outdoor sit spot meditation. Grab a cup of cofee or tea and take this one outside. We'll breath together and let our nervous systems have a rest while we connect with nature. We'll move into the rest of our days with clarity and calm.
Pause to Be Present is sponsoring this event. Please get your Zoom link by signing up for the event at https://clients.mindbodyonline.com/classic/mainclass.