Meditation In The Garden (Virtual)

Join me for the healing practice of “sit spot” nature meditation. Take a few deep breaths together, find inner calm and ground yourself in nature, as you honor the beauty and metaphors of the garden...or whatever space you are in. This experience is open to all who wish to learn simple meditation activities, nature lovers or anyone with an ongoing practice. Your “sit spot” can be anywhere—outdoors in your favorite spot, or your favorite spot at home.

This event is brought to you digitally—and perhaps onsite—as we move through Wave Hill’s planned phases of reopening.

Registration for each session closes each Saturday at 9:30PM. Registrants will receive a follow-up email the day before, with a secure and private link to the event, along with details about how to prepare for the class.

If you have any questions about this program or how to register for it, please contact us at 718.549.3200 or information@wavehill.orgMonday through Friday, from 9AM to 4PM.