Mindful Outdoor Experience

Expand and redefine your relationship with the cold weather months in this Mindful Outdoor Experience at Sheldrake Environmental Center in Larchmont, NY. We’ll gather as a community to unpack the stress of our daily lives and leave it at the trailhead as we move into the forest at Sheldrake to take in the beauty of the winter woods . This event will include guided meditation, awe-inspiring stories about the natural world, a winter forest walk, followed by a forest tea under the trees. You might even get a hug or two from a tree! Warm blankets, seat cushions, hand warmers and hot tea will be provided. Just bring your winter-ready footwear and clothing and join us in the forest to get outside and go within. 

Cost $20. 

Register at https://pausetobepresent.com/live-classes/.