Mindfulness In Nature: Early Spring

The transition from winter to spring is an exciting time. Nature reawakens, and so do we. Join us on our reemergence journey in the woods, where we’ll be on the lookout for signs of new life. We’ll connect with the natural world around us and each other with unique guided practices. Gentle movement and guided meditation will be offered. Each session will end with a warming tea. For use during our sessions, you’ll receive a backpack with a seat cushion and blanket to make yourself comfortable under the forest canopy.

Claim your spot here.