Wed, Oct 04|
Sheldrake Environmental Center
Mindfulness In Nature Series - Early Autumn
Step into a more peaceful version of Fall with a Nature-Connected and Mindful community.
Time & Location
Oct 04, 10:00 AM – 11:30 AM
Sheldrake Environmental Center, 685 Weaver St, Larchmont, NY 10538, USA
About the event
Fall queues us to become busy again. It’s “harvest time.” This Autumn, learn how to flow through life with more connection and ease. Watch this gorgeous season unfold with us.
Join our mindful nature-loving community for a weekly guided mindfulness walk in the woods. Each week, we’ll connect with the natural world around us. Guided gentle movement and meditation will be offered. Each session will end with a calming tea. You will receive a backpack with a seat cushion and blanket to make yourself comfortable during our seated moments under the forest canopy.
Cindy Olsen is a Sheldrake Environmental Educator, a certified mindful outdoor guide through Kripalu and the ANFT, and founder of Cindy By Nature, LLC. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.
Dates: Wednesdays – September 13-October 25 (6 sessions; no session on 9/20)
Time: 10:00-11:30 am
Format: This program is conducted entirely outdoors.
Fee: Members: $200; non-members: $225
Please register. Advance registration required. Space is limited.