Wed, Aug 16|
Sheldrake (New Rochelle Entrance)
Mindfulness in Nature: Summer Series
There is so much to see in the Summer months. Come join us to slow down and capture it all.
Time & Location
Aug 16, 10:00 AM – 11:30 AM
Sheldrake (New Rochelle Entrance), 2 Albert Leonard Road, New Rochelle, NY 10804
About the event
Join our mindful nature-loving community for a weekly guided mindfulness walk in the woods. In summer, we relocate our program to the New Rochelle side of Sheldrake, stimulating our senses with the subtle differences. Each week, we’ll connect with the natural world around us. Guided gentle movement and meditation will be offered. Each session will end with a calming tea. You will receive a backpack with a seat cushion and blanket to make yourself comfortable during our seated moments under the shelter of the cooling forest canopy.
Fee: Members: $165; non-members: $190. This is a special summer rate–6 weeks for the price of 5!