Pause with Paws

Grab your 4 legged loved one and join us for a mindful and joyful community walk! We will explore the natural world and lean into all we learn through our connection with our canine companions. Pause Instructor and Outdoor Mindfulness Guide, Cindy Olsen,(and her dog Yoda) will guide us through some body movement and meditation before we wander together. We will cozy up with the trees for a bit and then enjoy a forest tea, along with some special treats for our companions. You will be provided with a backpack, wool blanket and foam seat cushion to use during our program. Get ready to do the untangle dance as we play, since this park does require leashes. 

Join us by registering at https://pausetobepresent.com/live-classes/!