We have crossed the equinox and are now officially sitting the Winter season. What is more cozy than sitting by a flame, in your warm home, with a beautiful book in your hands? Many ask me for resources on how to learn more about nature and mindfulness. Below I have listed some of my favorite books for you to explore. I am currently reading "Finding the Mother Tree" by Suzanne Simard and hope to add it to this list. I would love to hear if you have any favorite reads to add. Happy Wintering!
Awe-Inspiring
"Winter World" by Bernd Heindrich
"The Hidden Life of Trees" by Peter Wohlleben
"Microbia" by Eugenia Bone
"Naturally Curious" by Mary Holland
"Spirals in Time" by Helen Scales
"The World Without Us" by Alan Weisman
"Braiding Sweetgrass" by Robin Wall Kimmerer
"The Overstory" by Richard Powers
Mindfulness In Nature
"Rewilding" by Micah Mortali
"Your Guide to Forest Bathing" by Amos Clifford
"Awake in the Wild" by Mark Coleman
"Shinrin Yoku" by Yoshifumi Miyazaki
"Morning Altars" by Day Schildkret
"Forest Bathing Retreat" by Hannah Fries
"Forest Therapy" by Sarah Ivens
"Conscious Nature: The Art and Neuroscience of Meditating In Nature" by Josh Lane
"Vitamin N: The Essential Guide to a Nature-Rich Life" by Richard Louv
"Forest Bathing: How Trees Can Help You Find Health and Happiness" by Dr. Qing Li
"The Joy of Forest Bathing" by Melanie Choukas-Bradley
"The Outdoor Adventurer's Guide to Forest Bathing" by Suzanne Bartlett Hackenmiller
Nature Connection for Children
"Tom Brown's Field Guide to Nature and Survival for Children" by Tom Brown
"Last Child in the Woods" by Richard Louv
"Balanced and Barefoot" by Angela J. Hanscom
"Sharing Nature" by Joseph Cornell
"I Love Dirt: 52 Activities to Help You & Your Kids Discover the Wonders of Nature" by Jennifer Ward
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