Winter Reads for the Mindful and Nature Curious

We have crossed the equinox and are now officially sitting the Winter season. What is more cozy than sitting by a flame, in your warm home, with a beautiful book in your hands? Many ask me for resources on how to learn more about nature and mindfulness. Below I have listed some of my favorite books for you to explore. I am currently reading "Finding the Mother Tree" by Suzanne Simard and hope to add it to this list. I would love to hear if you have any favorite reads to add. Happy Wintering!

Awe-Inspiring

• "Winter World" by Bernd Heindrich

• "The Hidden Life of Trees" by Peter Wohlleben

• "Microbia" by Eugenia Bone

• "Naturally Curious" by Mary Holland

• "Spirals in Time" by Helen Scales

• "The World Without Us" by Alan Weisman

• "Braiding Sweetgrass" by Robin Wall Kimmerer

• "The Overstory" by Richard Powers

Mindfulness In Nature

• "Rewilding" by Micah Mortali

• "Your Guide to Forest Bathing" by Amos Clifford

• "Awake in the Wild" by Mark Coleman

• "Shinrin Yoku" by Yoshifumi Miyazaki

• "Morning Altars" by Day Schildkret

• "Forest Bathing Retreat" by Hannah Fries

• "Forest Therapy" by Sarah Ivens

• "Conscious Nature: The Art and Neuroscience of Meditating In Nature" by Josh Lane

• "Vitamin N: The Essential Guide to a Nature-Rich Life" by Richard Louv

• "Forest Bathing: How Trees Can Help You Find Health and Happiness" by Dr. Qing Li

• "The Joy of Forest Bathing" by Melanie Choukas-Bradley

• "The Outdoor Adventurer's Guide to Forest Bathing" by Suzanne Bartlett Hackenmiller

Nature Connection for Children

• "Tom Brown's Field Guide to Nature and Survival for Children" by Tom Brown

• "Last Child in the Woods" by Richard Louv

• "Balanced and Barefoot" by Angela J. Hanscom

• "Sharing Nature" by Joseph Cornell

• "I Love Dirt: 52 Activities to Help You & Your Kids Discover the Wonders of Nature" by Jennifer Ward