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Winter Reads for the Mindful and Nature Curious


We have crossed the equinox and are now officially sitting the Winter season. What is more cozy than sitting by a flame, in your warm home, with a beautiful book in your hands? Many ask me for resources on how to learn more about nature and mindfulness. Below I have listed some of my favorite books for you to explore. I am currently reading "Finding the Mother Tree" by Suzanne Simard and hope to add it to this list. I would love to hear if you have any favorite reads to add. Happy Wintering!


Awe-Inspiring

  • "Winter World" by Bernd Heindrich

  • "The Hidden Life of Trees" by Peter Wohlleben

  • "Microbia" by Eugenia Bone

  • "Naturally Curious" by Mary Holland

  • "Spirals in Time" by Helen Scales

  • "The World Without Us" by Alan Weisman

  • "Braiding Sweetgrass" by Robin Wall Kimmerer

  • "The Overstory" by Richard Powers

Mindfulness In Nature

  • "Rewilding" by Micah Mortali

  • "Your Guide to Forest Bathing" by Amos Clifford

  • "Awake in the Wild" by Mark Coleman

  • "Shinrin Yoku" by Yoshifumi Miyazaki

  • "Morning Altars" by Day Schildkret

  • "Forest Bathing Retreat" by Hannah Fries

  • "Forest Therapy" by Sarah Ivens

  • "Conscious Nature: The Art and Neuroscience of Meditating In Nature" by Josh Lane

  • "Vitamin N: The Essential Guide to a Nature-Rich Life" by Richard Louv

  • "Forest Bathing: How Trees Can Help You Find Health and Happiness" by Dr. Qing Li

  • "The Joy of Forest Bathing" by Melanie Choukas-Bradley

  • "The Outdoor Adventurer's Guide to Forest Bathing" by Suzanne Bartlett Hackenmiller

Nature Connection for Children

  • "Tom Brown's Field Guide to Nature and Survival for Children" by Tom Brown

  • "Last Child in the Woods" by Richard Louv

  • "Balanced and Barefoot" by Angela J. Hanscom

  • "Sharing Nature" by Joseph Cornell

  • "I Love Dirt: 52 Activities to Help You & Your Kids Discover the Wonders of Nature" by Jennifer Ward


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